Doorstep Meal Prep

The thought of making a trip to the grocery store can make some people cringe, especially after a long day at work. So, why not make that stress a thing of the past by having your groceries and planned meals delivered right to your doorstep? Meal prep kits like HelloFresh, Green Chef and Blue Apron have grown substantially more popular in the last couple years with more and more options popping up all the time. So, which one do you choose? We did a comparison of three of the top doorstep meal kits to hopefully make your decision easier!


HelloFresh was our top choice with high ratings of best nutritional value with the most nutritional information, freshness of ingredients, and of course, great taste! However, if you’re looking to step out of the box and try some new flavors, HelloFresh has fewer options for those with adventurous taste buds. On the other hand, if you don’t mind the simplicity, HelloFresh’s meals, on average, had the lowest fat content, calories and sodium, making it perfect for those looking for healthy alternatives. Most of the meals take 30 minutes or less to prepare, but the more complicated recipes required additional time (about 15 minutes). HelloFresh is more on the pricey side with price per portion being about $11.50


Green Chef was our second choice with the majority of its ingredients being fresh and unblemished, its fiber and fat content being tied with HelloFresh, and its tasty flavors. Green Chef focuses on having all organic ingredients (GMO and hormone free) and a higher vegetable content than the other meal kits. Their meat products are also raised without the use of antibiotics. Green Chef also offers an expansive range of kits, which include vegetarian, carnivore, Paleo and gluten-free, making it ideal for diet and health conscious individuals. Meal prep time had a wider range of 20 to 45 minutes depending on the recipe. Green Chef is also one of the more expensive meal kits due to its all-organic ingredients coming in at about $11.99 per portion.


Blue Apron is our third choice, although it offers the most diverse recipes and the most budget friendly meal plans compared to the others. As far as taste, the dishes are fresh with good flavor and texture. The majority of foods were crisp, often organic and unblemished. The recipe cards do list calorie information, however they do not list any in-depth nutritional information as amounts may vary depending on how each meal is prepared. Meal cook time ranged anywhere from 25 minutes to 60 minutes depending on complexity. As stated above, Blue Apron is the most affordable with an average per portion price of $9.99.

Whether you’re cooking for your family or just yourself, make the process easier and skip the grocery store. All three of these meal prep kits offer a deal when you sign up to give it a try. HelloFresh offers $15.00 off when you subscribe to their email, Green Chef offers two free meals in your first week and Blue Apron offers 3 free meals on your first delivery. Choose the best kit for you and put those culinary skills to the test!